Overwhelmed by the daily
Stress and Pressure
in our lives.
We need some way to release this pressure, and EFT is the
It works like the pressure release valve on a pressure cooker.
to reduce Stress & Improve
your performance at school and work
Points - Click to Enlarge Picture
Emotional Freedom Techniques
is EFT® - Emotional Freedom Techniques?
EFT is a very powerful group of self-care techniques that empower you to
Reduce and/or Eliminate accumulated Stress.
Done correctly, EFT will help to rebalance your energy system
and nervous system allowing you to cope more easily with day to day
stress and to find
best explained as an Emotional version of acupuncture but with ( NO Needles). It is performed by
stimulating specific points on the Body’s Energy System, while focusing on the various triggers, aspects, emotions,
thoughts, habits, events and somatic sensations, related to the issues you are trying to
resolve, such as: Physical Pain, Anxiety, Panic Attacks, Phobias,
Cravings, Addictions, etc.....
People often refer to EFT as Tapping, however, in EFT,
Tapping is just one of the many components involved in this
wonderful group of energy /bodywork techniques.
click here for a list of the other techniques, tools and components
- is Much More than Tapping
the therapeutic process from months or years down to days, hours or minutes.
And, since emotional stress can contribute to pain, disease and physical
ailments, we often find that EFT provides astonishing physical relief. "
In most cases there will be a dramatic reduction in the painful
feelings. As unbelievable as this may sound, very often, you will find the
pain has gone completely.
A problem that may have been an issue for years can potentially be
released in minutes, if not seconds. Phobias are a classic example of the
amazing results possible with EFT.
Phobias that have been with someone all their life can be treated and
cleared very quickly when the body is treated rather than the mind.
EFT is not a cure all and shouldn't be looked at this way. What it is, is
an incredibly powerful easy to learn and apply self-help tool, that with a
little practice, will allow you to choose how you feel in any situation.
... from Gary Craig's materials
"You may not be able to to change an undesirable
situation, but with EFT, you can change the way that you react to it."
Certified EFT Practitioner
only way to guarantee that you are actually learning the
"Real / Authentic" EFT, is to make sure that your books
and videos are all by Gary Craig, the founder of EFT.
Peace - Relaxation
- " Emotional
Freedom Techniques "
known as Tapping
I use my many years of experience and refined skills with EFT to help my
clients find Rapid Relief
Stress, Anxiety, Panic Attacks
Cravings, Addictions, Quit Smoking
Many times physical pain is due to suppressed emotions and /or
excessive stress and fear. Even pain thought to be from surgery and
physical trauma. click
here to read more
Sadness, Depression, Excessive Worrying, Intrusive thoughts, Grief, Feeling Overwhelmed.
Feeling stuck and paralyzed in life, relationships, careers.
Physical & Emotional Trauma, Physical Abuse, Sexual
Abuse, Emotional Abuse, Violence,
& Symptoms of PTSD, etc.
Hot flashes, Insomnia, Anxiety, Intrusive thoughts, excessive worrying,
depression, poor concentration,
poor memory, etc.
Divorce, Separation, Betrayals
Helps to reduce the stress and painful emotions associated with a
divorce or separation and all it entails, such as loss, fear, anger,
sadness, frustration, shame,etc.
Helpful for adults and children affected by it.
Fears and Phobias
Public speaking, Heights, Flying, Dentist, Dying, Spiders,
open spaces, blood, needles, water /swimming, specific animals of
bugs, basically all fears and phobias.
in EFT you are never forced to face your fear. We do not use exposure
therapy in which you are pushed to confront your fear and to power through
the horrible feelings you experience as you confront your fear. They do
this in order to desensitize you. EFT is completely different.
High Blood Pressure
Negative and limiting Thoughts & Beliefs
Finds and Eliminates the Negative Beliefs that are
keeping you from attracting
Money, Love, Abundance
Many of our negative beliefs have been programmed into us since childhood.
Breaking old Habits & Behaviours
Stuck, Trapped or Disappointed
Symptoms of Medical Conditions
EFT often relieves and /or eliminates the symptoms, stress,
and fear associated with conditions and illnesses such as:
Just about all conditions can be relieved in some way.
I also use EFT to help my clients Improve their:
- Focus, Concentration
at - Work, School, Sports.
- Self esteem
heal and recover more quickly from injuries and surgeries
help make a divorce or separation easier
- help them move forward when they are stuck in their
lives. ( sometimes stress is so overwhelming that people
become stuck and paralyzed, unable to make decisions and
- help them in finding answers and making decisions
I do not provide any advise. I use EFT to help my clients tune in and
discover the right answer from deep within their subconscious.
- Also as preventive health care by allowing them to unload their stress and problems
without being judged.
Several of my clients just come once or twice a month
"to let out some steam", to release the stress they've accumulated. This is a
way to prevent stress from accumulating and throwing their nervous system
out of balance. In this way they can prevent it from creating any future
medical conditions, illnesses,
anxiety, panic attacks, phobias, pain, etc..)
We use EFT like the pressure release valve in a pressure cooker to
safely let out steam and prevent the pressure from building up and making
the pressure cooker explode.
"EFT is the safest and most effective set of
techniques I have found to help rebalance the body's energy
system and nervous system."
since 2006 "
LMT, NCTMB, Energy Therapist,
Licensed Massage Therapist
Sessions available in person and via phone
FREE Phone Consultation:
Call me for free 15 minute phone consultation
to see if EFT can be of help for your situtation
EFT - Groups /Circles
Weekly EFT Circles in
English - Starting
Call me for information
- Circulos de EFT
Semanales de EFT en Español - comienzan proto
Llamame para mas informacion
Begins in September
CEU's will be available
& Training available in
Individual and Group Sessions
in Person, Phone, Skype